Taping the Patella has been a successful treatment for many years but skin irritation is a common problem. The effectiveness of taping is reduced when an underwrap is used.
Anyone likely to need patella support for the medium to long term should investigate patella braces.
A Patella Knee brace is easy to apply and can be very cost effective in the long run.
Patellofemoral Pain Syndrome is common in active people, generally more so with women than men.
A common question asked by those suffering it is: "Can I use a Patella Brace for Water Sports?"
As most patella braces don't have rigid components such as hinges, they are well suited to water sports in both fresh and salt water. Most manufacturers include cleaning instructions with their products and it is also common to state the suitability of the product for use in certain environments.
Even the few products that have hinges can usually be worn in water if the stated procedures are followed. The bottom line is that a patella brace is designed to allow you to do all of the activities that you want. In the majority of cases this includes watersports.
Taping has been used as a treatment for patellofemoral pain for many years. How do patella knee braces fit into the treatment of this condition?
As a general rule, if taping works, a patella brace will work.
They are often used by those who previously taped but have now stopped due to:
If patella support is required in the medium to long term, a patella brace is usually a good option.
Patella Alta is a condition where the kneecap sits higher than usual on the knee. Rather than sitting within the deep walls of the groove in the bottom of the femur, it rests above the standard position and receives less stability from the thigh bone.
People with Patella Alta are more at risk of patella tracking issues and a Patella Knee Brace can often help.
In cases such as this, getting a medical professional to assess your knee and help choose an appropriate patella brace is vital.
